Ah, the surface ar interval, you’ve just been top top an impressive dive, explored a shipwreck and seen some remarkable wildlife yet you can’t remain down forever. At some stage, you need to come earlier because you’ve operation out of waiting or some other source or you’re beginning to gain a bit cold, or you should pee. However as soon as you end a dive friend still have to behave, and there space some things that can seem fine yet are in reality a large no-no.

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The very first thing you have to not perform is not Leave her kit all over the place, store tidy and out that everybody’s way. Leaving her stuff all over is a quick method to lose and break stuff. But the actual things listed in today’s video clip are a tad an ext serious and most civilization don’t really take into consideration these things as soon as diving, granted among them is teach pretty thoroughly in her dive course yet the others room arguably just as important however they all are focussed on your decompression and just staying safe, to be honest.

So let’s take a look in ~ 5 things You Shouldn"t perform After A Dive

Warm up

Especially in cold climates, your first reaction ~ a cold dive is to warm your hands, obtain a hot cup that coffee, or warm chocolate and also just warm up in general. A warm shower or hot tub might feel choose a an excellent idea however when friend think about what it’s actually doing you might want to sluggish down a bit. Rapidly enhancing your body temperature or one component in details like your hands on a radiator is the fastest method to speed up her decompression in the area, and also that have the right to actually result in a decompression illness because these gases can type bubbles.

When you check out medical professionals throw those silver space blankets over human being they’re not trying to warmth them up as easily as possible, those space blankets let her body heat itself up at its own rate and prevent more heat loss. You, unfortunately, require to warmth up slowly just ~ a dive so liquified gases in her tissues can progressively come out of solution at a for sure rate. Jumping on the sunlight deck to optimal up your tan can increase this rate to the suggest where bubbles may type so try to warmth up gradually wherever friend are.

Fly or go too far up

This one’s typically drummed right into you in her diving course and you see it sometimes on clinical dramas whereby the doctor’s top top a airplane and somebody drops ill. Transforms out they to be diving the job before and also the autumn in press on the plane, or even just going increase a huge hill or mountain, is sufficient to quickly accelerate your decompression. If you’re diving in ~ sea level then shot to stay at sea level for a job or two before going up too far so you don’t decompress too fast.

The ambient push of your setting is the entirety reason why we can’t ascend too rapid on a dive and also the pressure keeps dropping together we go up mountains and those dissolved gases in few of your tissues deserve to take days come dissipate therefore don’t walk booking flights, mountain hikes, zip heat tours or anything up high too soon after her dive, give it 24 to 48hrs to be safe.

Hit the bar

Yup, i m really sorry guys and also girls, hands off the mini-fridge or bar stool, there can’t be any kind of drinking ~ a dive. Well, clarification; carry out drink but only great hydrating stuff choose water. Try to continue to be off alcohol as lengthy as possible because alcohol has a blood-thinning effect and that’s not going to impact your decompression in a great way. It also dehydrates you, which, again, is poor for her decompression, impairs her movement and judgement, which can mask signs and symptoms the DCS, every on a moving watercraft with heavy expensive things that can fall over, guy why execute we drink alcohol again?

So yeah, if your an initial instinct is to crack open up a beer after ~ a dive then placed it back in the fridge and also grab the water next to it. The same for coffee, an additional diuretic, you have the right to have some yet remember to hydrate as lot as possible after a dive. To remain safe after ~ a dive you want to be fed and watered as lot as feasible so your body is functioning at 100% and also isn’t struggling v anything.

Exert yourself

This is why i love scuba diving, everything around diving is usually an forgive to it is in lazy; don’t swim versus the current, simply turn it right into a drift dive. After ~ a dive, you need to take the easy, no running, no heavy lifting, just take that easy and let decompression happen. From my experience, very few divers look in ~ their surface interval and think come themself “I might fit a gym session right into this time”.

While over there doesn’t seem to be any concrete evidence to not go come the gym quickly after a dive it’s extensively recommended as a “Nah, don’t do that”. The gym deserve to wait, if you have actually some excess energy that you feeling the should burn off then, i dunno, do some research on how to cure cancer or exactly how to turn the people onto an ext renewable energy, don’t jump on the treadmill, it’s probably going to execute you an ext bad than good just ~ a dive. Oh and also this doesn’t provide you the excuse that you can’t carry your tank back to the fill terminal or anything, simply take it easy.

Take a Massage

Yeah, this one suck too, i know. However when you look in ~ the deep organization massage leaflet and it assures deep relaxation and improved blood flow, bland it, no thank you. Just like most of these, in instance you have obtained the article yet: raised blood circulation just after ~ a dive is a bad thing… you can rub one achy shoulder and stretch a bit, however a full-body massage deserve to release a lot of liquified gases trapped in tissues that are currently circulating roughly your system where lock shouldn’t yes, really be.

Feel totally free to light part incense or something, as lengthy as it’s not as well close to the Nitrox tanks or filling terminal or anything yet sorry no massages after a dive.

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Now, this list does make your surface ar interval sound quite boring yet there’s plenty of points that you can do. Like; to fill in her logbook. Wash her dive kit and also hang it increase properly, examine your emails. Nah, you deserve to do points on your surface interval, just take the easy and also remember that your dive, or at the very least your decompression doesn’t finish when girlfriend hit the surface. However what much more should you not do simply after a dive? I recognize of a couple of more, I simply want to check to see if you know… and what have to you do just after a dive, let’s end on a positive note, many thanks for watching and safe diving.