Former Chargers center Nick Hardwick, prevent at best in 2012, said “it generally takes aid to obtain in and also out that the pads.”
Have a question around the NFL? Ask time NFL writer Sam Farmer, and also he will certainly answer as countless as he can online and also in the Sunday editions of the newspaper throughout the season. Email concerns to: sam.farmer

How lot does an NFL uniform weigh?

Ralph Miller, ft Collins, Colo.

You are watching: How much do shoulder pads weigh

Farmer: That’s just the kind of weird question I appreciate. To check this, i consulted Rams tools manager Brendan Burger, who kindly put a helmet and shoulder pads ~ above a scale. These are rough estimates, and also they differ relying on the size and also manufacturer. A helmet weighs between 4.25 and also 4.75 pounds, shoulder pads space 4 to 5 pounds, a game jersey is around a pound, as are the pants, and players can wear around a lb of added pads. Not terribly surprising, and maybe even a small lighter than I expected.

To acquire a little an ext insight ~ above uniforms, i turned to previous NFL facility Nick Hardwick because that his thoughts. He listed the difference between a player’s game uniform, and what he can wear for a full-pads practice throughout the week. V offensive and also defensive linemen in particular, they wear their video game jerseys so tight they’re practically painted on. The way, no one have the right to use the loosened fabric to traction them this means or that.


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“The video game jersey is so tight that even without shoulder pads, it’s difficult to gain on,” Hardwick said. “You’re placed in there prefer a hand-stuffed sausage, particularly the lumpier guys. The jerseys Velcro to the shoulder pads, for this reason there’s not also an iota where a guy can grab a guy by his jersey and throw that down. That’s the real issue, a guy deserve to manipulate her body the way he desires to rather of just beating girlfriend with right technique.

“It usually takes aid to get in and out that the pads. Getting in and also out is a Houdini act.”

For Hardwick, the many elaborate component of his uniform, if girlfriend will, was wrapping his hands. That did the the means a boxer might.

“The totality fear is the you’re just going to piece your fingers and also tear ligaments,” that said. “I have actually so numerous torn ligaments in mine fingers. Yet the real fear is that you’re going come hurt her thumb. If you tear ligaments in your ignorance — if the happens, you can not play; her season’s walk to be done.”

One of his quirkier uniform memories because his days through the san Diego Chargers was that fullback Lorenzo Neal wore two pairs that shoulder pads stack on optimal of every other. Now that’s a weighty proposition.


I to be wondering if you could explain the rules for exactly how football players can celebrate dram on the field. Ns remember time when just spiking the ball brought about a penalty but after several periods of protests, the players were finally permitted to spike ~ a touchdown. Then the scoring player was allowed to dance and spike ~ scoring. Now it seems that the whole team have the right to do anything from striking a silly pose to a complete halftime run from any huge play such as interceptions or touchdowns. I’m just curious as soon as did the league give them carte blanche ~ above celebrations and also are there any type of limitations to it?

Tim Berreth, Santa Clarita

Farmer: The so-called No Fun league loosened that is tie in may 2107 after organization executives invested the feather talking to players, coaches, officials and also fans around ways to relax the strictly celebration policy. That cleared the method for team celebrations, and for making use of the football as a prop.

But every little thing in moderation.

“We desire to make sure that sportsmanship is a big factor here in the method that we implement this,” commissioner i get it Goodell claimed at the time. “And of course nobody want to view anything that was either violent or sexually offensive to people, and everybody has a tiny different line there.”


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That method Rams receiver Brandin Cooks can’t resume the solemn event he had actually in new England of pantomiming an archer that shoots an arrowhead into the crowd. The is, ~ all, a weapon.

“We want to make sure that sportsmanship is a huge factor below in the way that us implement this,” commissioner i get it Goodell stated at the time. “And of food nobody wanted to watch anything that was one of two people violent or sexually offensive to people, and everybody has a small different line there.”

That way Rams receiver Brandin Cooks can’t resume the celebration he had in brand-new England the pantomiming one archer that shoots an arrowhead into the crowd. The is, after ~ all, a weapon.

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