Calories in Crab Rangoon (2 crab rangoon)

calorie total Fat saturation Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol salt Potassium total Carbohydrate diet Fiber sugars Protein
210.0
11.0 g
6.0 g
0.0 g
0.0 g
40.0 mg
300.0 mg
0.0 mg
19.0 g
1.0 g
0.0 g
9.0 g
Vitamin A Vitamin B-12 Vitamin B-6 Vitamin C Vitamin D Vitamin E Calcium Copper Folate steel Magnesium Manganese Niacin Pantothenic mountain Phosphorus Riboflavin Selenium Thiamin Zinc
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %

*Percent day-to-day Values are based upon a 2,000 calorie diet. Your everyday values might be greater or lower depending upon your calorie needs.

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Some of these foods items were gotten in by users and also are subject to error.
Amount per ServingCalories 82.0Total Fat 5.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 36.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent daily Values are based upon a 2,000 calorie diet. Your daily values might be higher or lower depending upon your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 210.0Total Fat 9.0 gSaturated Fat 5.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 50.0 mg salt 290.0 mgPotassium 0.0 mgTotal Carbohydrate 23.0 gDietary Fiber 3.0 gSugars 2.0 gProtein 9.0 g
*Percent everyday Values are based on a 2,000 calorie diet. Your everyday values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 312.0Total Fat 19.0 gSaturated Fat 6.4 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 43.0 mg sodium 493.0 mgPotassium 343.0 mgTotal Carbohydrate 25.6 gDietary Fiber 1.6 gSugars 1.0 gProtein 10.4 g
*Percent daily Values are based on a 2,000 calorie diet. Your daily values may be greater or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 203.0Total Fat 8.3 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 39.0 mg salt 268.0 mgPotassium 0.0 mgTotal Carbohydrate 15.8 gDietary Fiber 0.8 gSugars 0.0 gProtein 0.0 g
*Percent daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 280.0Total Fat 12.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 13.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 30.0 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your day-to-day values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 67.3Total Fat 4.7 gSaturated Fat 1.4 gPolyunsaturated Fat 2.2 gMonounsaturated Fat 1.3 gCholesterol 13.4 mg salt 127.4 mgPotassium 33.0 mgTotal Carbohydrate 4.2 gDietary Fiber 0.2 gSugars 0.0 gProtein 2.2 g
*Percent day-to-day Values are based upon a 2,000 calorie diet. Your everyday values might be higher or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 70.0Total Fat 6.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 4.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 2.0 g
*Percent everyday Values are based upon a 2,000 calorie diet. Your daily values might be greater or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 270.0Total Fat 12.0 gSaturated Fat 5.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 30.0 mg salt 420.0 mgPotassium 0.0 mgTotal Carbohydrate 32.0 gDietary Fiber 1.0 gSugars 1.0 gProtein 8.0 g
*Percent day-to-day Values are based upon a 2,000 calorie diet. Your daily values may be higher or lower depending upon your calorie needs.
Vitamin A 6.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 4.0 %Copper 0.0 %Folate 0.0 %Iron 10.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 470.0Total Fat 18.0 gSaturated Fat 12.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 90.0 mg salt 810.0 mgPotassium 0.0 mgTotal Carbohydrate 54.0 gDietary Fiber 1.0 gSugars 6.0 gProtein 24.0 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your daily values may be greater or lower relying on your calorie needs.

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Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 20.0 %Copper 0.0 %Folate 0.0 %Iron 20.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %

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