* The % day-to-day Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a day is used for general nutrition advice.

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There are 133 calories in 4 ounces of Pork Chops (Top Loin, Boneless, lean Only).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other common Serving Sizes:Serving SizeCalories
1 oz 33
100 g 117
1 lb 531
Related types of Pork Chops:
Fried quit Pork Chop
Fried Pork Chop
Pork Chop
Broiled or baked Breaded or Floured Pork Chop
Broiled or small Pork Chop
Fried Breaded or Floured Pork Chop
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Related varieties of Pork:
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Ground Pork
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See Also:
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, skinny Only)
Kroger Boneless Pork Loin Chops
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Cooked, Braised)
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Used in these Member Recipes:
Pork Chops through Chili Rub
Pecan Crusted Pork Chops
Smothered Pork Chops
Parmesan Crusted Pork Chops


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