* The % day-to-day Value (DV) tells you exactly how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calorie a work is used for general nutrition advice.


You are watching: How many calories in 3 oz of grilled chicken

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There are 158 calories in 3 ounces the boneless, skinless Grilled Chicken (Skin no Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other typical Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, through bone (yield ~ cooking, bone and skin removed) 19
1 oz, with bone raw, there is no skin (yield ~ cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, v bone (yield ~ bone and also skin removed) 30
1 oz, through bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield ~ cooking, skin removed) 34
1 oz boneless, raw, there is no skin (yield after cooking) 38
1 small piece (yield after ~ cooking, bone and also skin removed) 40
1 thick part (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield after ~ skin removed) 47
1 oz boneless, skinless 53
1 tool piece (yield after cooking, bone and skin removed) 98
1 huge piece (yield ~ cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after ~ cooking, bone and also skin removed) 458
Related species of Grilled Chicken:
Grilled Chicken
Market Pantry Grilled Chicken Strips Fajita
Great worth Grilled Chicken breast Fillets
El Pollo Loco fire Grilled Chicken Breast
El Pollo Loco flame Grilled Chicken Breast, Skinless
view more grilled chicken nutritional info
Related types of Chicken:
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin no Eaten)
Chicken Drumstick
view much more chicken nutritional info
See Also:
Chicken chest (Skin not Eaten)
Chicken Thigh (Skin not Eaten)
Chicken soup (Skin no Eaten)
Chicken leg Meat and also Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and also Skin (Roasting, Roasted, Cooked)
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