* The % daily Value (DV) tells you just how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calories a job is used for basic nutrition advice.

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There space 685 calories in 16 ounces, through bone of Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz, through bone (yield after cooking, bone removed) 43
1 cubic inch boneless cooked 43
1 part London Broil 53
1 oz boneless (yield after cooking) 55
1 oz, v bone cooked (yield ~ bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 little (yield after cooking, bone removed) 386
1 tool (yield ~ cooking, bone removed) 514
1 huge (yield after cooking, bone removed) 685
Related types of Steak:
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef height Sirloin (Trimmed come 1/8" Fat)
Beef Porterhouse Steak (Trimmed come 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean only Eaten)
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Related species of Beef:
Roast Beef
Corned Beef
Lean soil Beef
Ground Beef (Cooked)
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See Also:
Fresh & easy Boneless Beef top Sirloin Steak
Beef exterior Round (Steak, lean Only, Trimmed to 0" Fat, selection Grade, Cooked, Grilled)
Fred Meyer thin Sliced Beef Steak
Ribeye Burgers Beef Steak Burgers
Great American Steak company Beef Ribeye Steaks
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