* The % daily Value (DV) speak you exactly how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a day is offered for general nutrition advice.

You are watching: 1/2 cup broccoli in grams


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There are 15 calories in a 1/2 cup chopped the Broccoli.
Calorie breakdown: 8% fat, 65% carbs, 27% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 10
1 spear (about 5" long) 11
1 cup chopped 31
100 g 34
1 NLEA serving 50
1 stalk 51
1 lb 154
1 bunch 207
Related types of Broccoli:
Broccoli Raab
Cooked Broccoli (Fat Not added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
view more broccoli nutritional info
Related types of Vegetables:
Red Tomatoes
view more vegetables nutritional info
See Also:
Cooked Broccoli (Fat added in Cooking)
Great value Broccoli Florets
Cooked Broccoli (from Fresh)
ShopRite Broccoli Florets
Broccoli (with Salt, Drained, Cooked, Boiled)
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Used in these Member Recipes:
Broccoli Mushroom Tofu line Fry
Pasta Salad
Mixed green Salad through Cheese
Gnocchi sheet Pan with Broccoli and also Squash
Spinach Broccoli Egg Muffins
Chicken line Fry
Spinach & Broccoli Egg Cups
Chicken & Broccoli stir Fry
Bone Broth Veggie Egg fall Soup
Vege & black Bean Coleslaw


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